Tuesday, 28 June 2011

Viral food poisoning

Food poisoning is a terrible problem because it has almost everything you can do except wait for the symptoms you to reside. Carried by food-borne diseases may be due to viruses, parasites and bacteria, which come to be improperly handled or prepared foods, and contaminated water. Viral versions of food poisoning can be caused by noroviruses, rotavirus, and hepatitis a.


Noroviruses, often called the "stomach flu" is a highly contagious disease, diet, which often infects people who live in urban areas, such as cruise ships. Therefore, noroviruses are called Cruise ship illness and caliciviruses and Norwalk-like viruses. These are the most common cause of food poisoning in adults.


It usually displays the common symptoms of food poisoning of abdominal pain, headache, nausea, vomiting, diarrhoea and a low fever. Bogu this usually disappears in two to three days.


This virus is translocated faeces so that shellfish and vegetables which are grown in water that is contaminated with norovirus media slowly themselves polluted.


Rotaviruses are the most common cause of food poisoning in infants and children. It causes vomiting, diarrhea and fever, which may be moderate to strong. Because vomiting and diarrhea can cause a child to become dehydrated, which can be dangerous, children who are admitted into hospital with diarrhoea are almost always tested for this disease. Like the rotaviruses noroviruses are transmitted in the faeces, so that the food is grown or prepared with fecal contaminated water is a risk for carrying the virus.


Another fecal transmitted disease is hepatitis a. Instead of typical stomach pains and diarrhea caused by food-borne diseases hepatitis a left feeling tired. Additionally, you experience fever and loss of appetite, followed by the onset of jaundice. Jaundice occurs because hepatitis in inflammation of the liver, which is responsible for filtering blood. When the liver is attacked by hepatitis A, it loses its ability to filter blood effectively. On this way called bilirubin substance may build up in the skin and eyes, which makes them appear coloured yellowish.


Usually doctors will try to manage your symptoms and prevent you from becoming dehydrated, because there is no treatment for hepatitis a. resolution as a whole must wait for the disease to subside itself, unless you have other liver conditions.


If you or someone you know has become infected with a virus, hold negligent party shall be responsible for permitting your food contaminated with fecal matter. For more information, talk to product liability lawyer of Haralson, Miller, PETE, Feldman and McAnally, P.L.C. today.


You can still learn more on http://www.mayoclinic.com/ and http://www.emedicinehealth.com/

Wednesday, 22 June 2011

What do I need to know about food irradiation

Wondered about the safety of food, which has been "irradiated" What exactly makes irradiated mean Although it sounds like something useful, the exposure is actually beneficial to food. By subjecting of foodstuffs with ionising radiation or exposure, bacteria, viruses, and tiny insects that may cause illness of the person on whom the uptake, are killed by a combination of x-rays, gamma rays and electron beams.


Contrary to some beliefs of irradiated foodstuffs not radioactive and produces only very small changes in the chemical composition of the food, such as DNA destruction of harmful micro-organisms, which will prevent these microbes from reproducing and further contamination of food. Irradiation of food is similar to pasteurization of milk and is now allowed in over 40 countries. In addition, it does not alter the taste or nutritional value of food.


The food and Drug Administration (FDA) determined that the irradiation of foodstuffs, which constitute a danger to health in 1963, finding that exposure to food really can destroy many carried food-borne diseases such as poisoning of salmonella and e. coli. While the practice of good sanitation is still required in respect of the regulations for the safety of food irradiation is used as additional protection against food-borne pathogens that cause disease in humans. Irradiation is also approved by the World Health Organization of the United Nations and the American Medical Association of the United States.


List of foods irradiated routinely include pork chops, liver, Hamburger, poultry, white potatoes and fresh produce. You can tell if a food has been irradiated by the presence of an international symbol printed on the package, called the "radura", circular symbol which can be any color. In the United States restaurants must not publicly reveal whether they use irradiated foods. Remember, however, that the processing of irradiated food does not mean you do not need to practice food safety measures, such as washing hands, food-oriented utensils and sanitizing surfaces to define properly cooking food for an appropriate period of time in the exact temperature; packaging and closure of food in plastic packaging or covered leak-proof containers; and cooling all perishable foods within one or two hours of using it.


The irradiation of fresh meat of butchering places can exterminate bacteria such as e. coli, before being shipped to store foodstuffs which might infect many people. Irradiation is also able to destroy Toxoplasma organisms which may cause serious eye and congenital diseases. Meat is processed and are ready to eat from the package as Delicatessen meat and hot dogs must be irradiated to kill the bacteria Listeria. Even food can become contaminated with salmonella, but exposure can be prevented that potential for livestock devastation.


Although the exposure of the benefits are obvious, and no adverse effects have been shown to occur a broad approval for extensive use of radiation has been sluggish due to the erroneous beliefs about the possible presence of the harmful radiation in food exposed to radiation.


You can still learn more on http://www.en.wikipedia.org/wiki/Foodborne_illness and http://www.webmd.com/

Saturday, 18 June 2011

Why you should avoid fast food at any price

Hopefully this article will help you to truly begin to understand why it's not just a "less healthy" food, but something so terrible, so disgusting, and so horrible that you are far better off eating nothing at all than to consume fast food. If most people truly knew what it is that they're putting into their bodies when they go up to that drive through window and place their order, surely the vast majority would rarely if ever consume it again.


Certainly anyone who is interested in overcoming illness and disease and attaining higher levels of health and internal purity must vastly limit or completely eliminate their consumption of these so called foods.


So just what is in fast foods today and why is it really so bad for you Come along as we cover some main reasons for such a strong stance against fast foods and just why they are to be avoided at all cost. Be warned that some of this information may be quite disturbing to some readers.


Fast Food Nation


In 2002, author Eric Schlosser, a correspondent for the Atlantic Herald, came out with a ground breaking book called "Fast Food Nation" which takes us through a sordid maze of deception, cover up, lies, fraud and both animal and human cruelty that has unfortunately become all too common in the meat packing industry today. This was even turned into a 2006 movie release of the same name.


If you only saw the movie, then you missed virtually all of the "meat and potatoes" of this story because the movie was but a pale shadow of the mind blowing information contained in the book.


The movie mostly focused on the plight of the immigrant laborers who work in the meat packing plants. These plants are the main suppliers of the meat, chicken and other foodstuffs sold in the fast food industry.


The book covers every aspect of the fast food industry. From the truly horrible and inhumane conditions of the animals themselves from birth till death, to the often slave like conditions of the plants where the mostly immigrant and poor workers toil in 12 hour shifts or longer each day and more.


Fast Food nation is a thoroughly well researched book that has won worldwide praise for its author Eric Shlosser. Eric was able to gain access to feed lots, slaughter houses and even the J.R. Simplot plant in Aberdeen, Idaho where millions upon millions of French fries are made on a daily basis. The majority of which are mostly destined for area McDonald`s restaurants.


The fast food industry came out in strong protest against his book saying that they don't agree with his conclusions. At the same time when asked if there were any errors in the book the same industry said "no" that they could not find any errors in his facts or figures at all.


The Processing Line


Twenty years ago the standard number of cattle processed per hour in a typical meat packing plant was 175. The older meatpacking plants in Chicago slaughtered about 50 per hour. Today the workers at many plants are required to kill up to 400 cattle per hour. At the rate worker injuries are all too common as the workers stand close together in one spot for hours a day performing the same task over and over again. Mostly this involves swinging a large sharp knife over and over again to carve up the animal into smaller pieces for processing. Mistakes and injuries to other workers are common as they struggle to keep up with the fast pace of the line in constant fear of falling behind or being fired.


The pace of the line that these workers are forced to work at is a major cause of many serious injuries to workers and has even led to several deaths. How do these workers die exactly well this is where the story gets downright grizzly. Many times these workers are near the meat grinders when some get limbs caught in them or simply fall into the larger machines completely. By the time the machine can be shut down, there is nothing of the worker left to recover.


That means that along with the meat from the cattle, there is at times, human meat mixed in with the animal meat itself. Fortunately it doesn't occur all that often, but the author is surely not taking any chances on putting such meat into his body or that of his family and I strongly suggest that you don't either. There are other things mixed into with the meat as well which we'll cover shortly.


The speed of the cattle line not only producers a danger to the workers themselves, but it causes them to make a much higher percentage of mistakes in the cutting of the meat itself. What this means is that, because these workers are being forced to do the same motion up to 10,000 times per day, they can and do make mistakes and end up cutting the wrong part of the animals.


Instead of cutting the meat parts that are to be sold, they can end up hitting the bowels which often causes a "mixing" of the animals waste to be mixed in with the meat that is eventually sold to restraints and the public. This is a main source of various E-coli outbreaks that we hear about on the news from time to time. How many more people get sick from such "food" but never report it


Animal Cruelty


With the terrible and inhumane way in which the animals themselves are treated which causes the meat to lose any of it's health benefits, coupled with the contamination of the meat itself during processing, you now have a situation where this meat is not only providing very little nutrition or bio-energy, but it can be quite dangerous and deadly.


"Every day in the United States, roughly 200,000 people are sickened by a food borne disease, 900 are hospitalized and fourteen die. According to the CDC (Centers for Disease Control and Prevention), more than a quarter of the American population suffers a bout of food poisoning each year. Most of these cases are never reported to authorities or properly diagnosed" Fast Food Nation, page 195


Not only are these animals often killed while they're in poor health, as a recent investigative film by the human society showed that even animals that are too sick or weak to walk are being picked up by forklifts and led to the slaughter anyway. This is against current animal welfare policies but is rarely enforced due to a loophole in the laws.


Aside from the obvious reasons for animals to be sick and weak such as hormone injections and cramped feedlots which stresses animals out just as it does humans, there are other more stomach churning reasons for their ill health.


The animals are not only unhealthy due to how they're treated in terms of actual abuse or crowded and stressed conditions, but what they're being fed is absolutely disgusting a crime against nature itself. These cattle are ruminants, meaning that they're designed to eat grass and perhaps some grain. They have four stomachs because they're meant to eats things with high cellulose content.


So what is it that these animals are being fed that further contributes to their being in such ill health and overweight Until 1997, about 75% of the cattle in the US were being fed livestock wastes, the rendered remains of dead sheep and cattle. They were also fed millions of dead pets from animal shelters. The FDA banned such practices after evidence from Great Britain suggested that this might be responsible for a widespread outbreak of bovine spongiform encephalopathy (BSE) also known as "mad cow disease"


However, current FDA regulations do allow dead pigs and horses to be turned into cattle feed, along with dead poultry too. They also allow the poultry to be fed to dead cattle. Other constituents of cattle feed include cattle blood, metal fragments and sawdust.


Is it any wonder then that these poor animals are sick and weak and some are unable to even walk to their own slaughter


Many such animals go to the slaughter with their bodies wracked with tumors, viruses, infections and some reports indicate that a majority of them have cancer throughout their bodies. Meat packers are taught how to cut around the cancers and tumors to avoid infecting the meat itself. But this means that even the "uninfected" parts are so weakened of nutrients, oxygen, energy and life force that it is still unfit for human consumption.


Because of their low nutrient content, higher levels of diseased tissues, bacteria, weak and impure electromagnetic and life force energies along with little to no exercise and not being allowed to eat the grasses that they are designed to eat and other reasons constitute why these animals are unfit for human consumption and a horrible choice of food to be putting into your body.


You can still learn more on http://www.nlm.nih.gov/ and www.foodborneillness.com

Tuesday, 14 June 2011

You want to process the raw food diet

It is not very long ago that raw foods bars are all the rage. If you do not eat raw food, you're in with the crowd and you were in the cycle in healthy rage. Still there are some bars of raw pet food around, but largely Mania has died and, I think, for good reason.


Many of my patients ask me for the health benefits of eating raw foods and I agree, there are some foods which are of benefit consumed raw, some I matter, and some would never recommend without cooking. In the event that is wondering about whether it is more beneficial to eat all of the raw food, here are some and against you may want to consider.


What is so great for raw food


Start with the raw food is everything that has been heated above 118 degrees. It is reported by raw food enthusiasts, that the above temperatures that would kill the natural enzymes present in food and make it more difficult for the body to digest them. It is true that the body needs special enzymes to digest your food. As we get older these enzymes reduce and not to make the work of digesting and which might make us constipated and lack many nutrients from the food we leave.


Now there are some great high vitamins and minerals, fed by fiber foods recommended for raw food diets, which are all things that you must include in healthy eating anyway. They include such foods such as vegetables, fruit, legumes, grains and juices and unsaturated fats and oils derived from olives, avocados, coconut and nuts. As you can see, is mostly vegetarian diet, but the people who practice raw diet exclusively say there are many advantages such as:


lower cholesterol.
lower stable levels of blood sugar.
lower blood pressure (low sodium intake).
may prevent cancer of the stomach and mouth (too cooked, barbecued food dubious).
High in fiber, helps maintain good bowel health and blood sugar levels.
Boosts the immune system of higher levels of Glycoside in raw food.
to avoid wheat, dairy products, sugar, alcohol, and table salt can help certain allergies, and the body AIDS in detoxifying itself.
clearer skin.
weight loss suffered.


What is not so great for the raw food diet


Raw food diet life, in its pure form, is predominantly vegetarian diet. I become concerned about the shortage of vitamin B12 deficiencies, in particular, which is common in vegetarian diets. This shortcoming can lead to anemia, as well as the conditions of the nervous system, and neurological disorders of cognition problems and dementia. The best resources are from red meat B12 and second chicken, fish, and wheat germ.


In addition not heating food past 118 degrees allows the food borne pathogens remain unaffected and can lead to serious illness. The eggs take for example. Many of my patients even boast about how they put raw eggs in the blender with the juice and so on, and then drink it all down. I cringe and say they are Lucky, they dodged the bullet, but salmonella can not always, such eggs may be carriers of the bacteria.


Depending on how strict the raw food diet you may also include certain fish (sushi, etc.), red meat and milk (pasteurized, non-homogenized only). Add the meat and fish work better from a nutritional standpoint, but from food borne pathogens terms, constitute serious problems. Fish and meat can carry bacteria such as salmonella and other. If you have an event you've ever suffered food poisoning outbreak of salmonella, you do not want to go there again. They also can carry viruses and parasites. Non-pasteurized milk can carry Mycobacterium bovis, which can cause tuberculosis-pulmonary type. Briefly, these raw foods can lead to some serious diseases, that you do not want to be made to.


And if vitamin deficiencies and food-borne pathogens for the account is not enough to scare you from raw food
diet, raw foods are included, which are in the natural and raw condition, many of which may be toxic.
Here's a short list of these foods:


Kidney beans and sprouts contain called phytohemaglutinin, which may be toxic chemicals.
Alfalfa sprouts contain canavanine.
Apricot kernels-contain amygdalin, which is raw cyanide.
Buckwheat Greens are toxic if crude. They can trigger photosensivity.
Parsnips contain furanocoumarin-raw, which can be toxic.


In addition, the time may be a factor not choose raw diet. Since this is mostly all raw foods, takes a long time for the purchase and preparation, since the freshness of the ending would be significant.


Convenience may be another negative, since it may make it difficult to go out to eat. Also used for can be difficult for people who have eaten meat, sugar, salt and alcohol throughout their life, to switch the raw diet.


Is there a healthy way to eat raw food


The answer to this question depends on whom You ask, primarily. But even many raw food enthusiasts say that ideal raw raw food is 75% and 25% cooked, and if I would have to "go raw" this is the way in which the will and to do that.


twenty-five percent of your raw food can be cooked meat, fish or eggs, but I will add a good digestive enzymes help digest these proteins, especially if you are past age 40.
the remaining 75% will consist of raw vegetables, steamed in a sufficiently precise manner to restrict them and bring out their flavour. Raw fruit and nuts are always great in its natural form and wholeheartedly recommend eating several servings of these vitamins and fibre rich foods every day.
As always, drink half his weight in the clean, filtered water per day to flush toxins from the body.


This is what I tell my patients who ask about the health benefits of raw pet food feeding. There are many positive elements involved, such as eat any vegetables, fruit and nuts, as well as stay of sugar and alcohol and processed foods. This sound change, which anyone can include in the diet, whether it is completely raw or not. To avoid serious illness, however, stay on sushi and steak tartare, unless indeed may be responsible for that process them and where they come from.


You can still learn more on http://www.nichd.nih.gov/ and hwww.foodborneillness.org